Enhance your reflexology session by trying a deluxe treatment. Begin by indulging in a relaxing seaweed and arnica foaming foot soak and then an exfoliating foot scrub. Followed by a…
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Don’t wait until your summer holiday to de-stress and re-charge your batteries. Take action now and incorporate ways of reducing and managing your stress levels on a regular basis. Imagine…
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If you can tick more than 5 of the below you could be suffering from Rushing Women’s Syndrome:- [trx_columns count=”2″] [trx_column_item] Coffee is a daily fix Just swallow food rather…
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It’s that time of year again and the exam season is upon us. Are you or anyone you know feeling overwhelmed and suffering from exam stress? It is a well-…
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Stress in relation to fertility Stress is a complex condition which can affect all parts of the body. There is evidence that it can affect fertility. Cortisol (a hormone released…
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Have you ever thought about trying Reflexology? Well now is the time to come and try it for yourself and discover the benefits. Come along and have a 20min relaxing…
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On Sunday 15th March how will you treat the lady that has made you the person you are? Why not treat them to a wonderful, relaxing, reflexology treatment. Or even better…
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Constipation is one of the most common health problems affecting more than 20% of the adult population and women are twice as likely to suffer as men. To keep the…
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Reflexology can induce deep feelings of relaxation. This means that the subconscious part of the brain (the part that is engaged with the imagination, memory and emotion) is more engaged…
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It think it is fair to say that most of us over indulge during the festive season, but why is it that some people over indulge all year round? Could…
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