It’s that time of year again and the exam season is upon us. Are you or anyone you know feeling overwhelmed and suffering from exam stress? It is a well- known fact that any long term stress is not good for our health. There are many ways in which to manage our stress levels and support ourselves during these difficult and challenging times.
Reflexology is a perfect antidote to stress and can help improve our cognitive function. It is a safe and suitable treatment for all ages. To book an appointment or make an enquiry please call me direct on 07831 616708.
Here is a link that you may also find helpful – Stress Anxiety.