Reflexology in Wiltshire Archives | Sarah Rutherford Reflexology

By:Sarah Rutherford

What is middle age and can reflexology improve our wellbeing during this phase? https://www.sarahrutherford.org/wp-content/uploads/2016/06/business-women.jpg 375 250 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 15th June 2016 15th June 2016

What is middle age and can reflexology improve our wellbeing during this phase?

Definition – Middle age is the period in your life when you are no longer young but have not yet become old. It is usually considered to take place between…

By:Sarah Rutherford

How To Minimise Your Risk Of Osteoporosis https://www.sarahrutherford.org/wp-content/uploads/2014/11/Sarah-Rutherford-Logo.png 250 189 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 8th May 2016 8th May 2016

How To Minimise Your Risk Of Osteoporosis

Both men and women gradually start to lose bone density from about 35 years of age. Women are prone to lose bone rapidly in the first few years after the…

By:Sarah Rutherford

Reflexology Lymph Drainage (RLD) https://www.sarahrutherford.org/wp-content/uploads/2014/12/Reflexology-3.jpg 300 300 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 6th April 2016 6th April 2016

Reflexology Lymph Drainage (RLD)

What is RLD RLD is a protocol that was formalised back in 2010 by Sally Kay BSc (Hons). It is a specific reflexology technique that focuses on the Lymphatic system.…

By:Sarah Rutherford

New Treatment Room https://www.sarahrutherford.org/wp-content/uploads/2016/03/IMG_0804-1024x768.jpg 1024 768 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 9th March 2016 9th March 2016

New Treatment Room

Sarah’s Reflexology clinic at Equilibrium Natural Health Centre has moved from Chippenham to Corsham. Come and enjoy your treatment in a lovely new setting that is guaranteed to calm and…

By:Sarah Rutherford

Perfect gift for Mothers Day – Sunday 6th March https://www.sarahrutherford.org/wp-content/uploads/2015/03/sarah-rutherford-gift-voucher.jpg 800 394 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 24th February 2016 24th February 2016

Perfect gift for Mothers Day – Sunday 6th March

Why not treat your Mum to a wonderfully relaxing Reflexology treatment. For an extra special treat try a ‘Deluxe treatment’ includes a warming foot soak, exfoliation and a longer closing…

By:Sarah Rutherford

PTSD: Resetting the Body through Reflexology https://www.sarahrutherford.org/wp-content/uploads/2014/12/About-Sarah-Rutherford-Reflexologist.jpg 500 473 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 5th November 2015 5th November 2015

PTSD: Resetting the Body through Reflexology

Everyday life experiences can create sustained stress. Daily and sustained stress disrupts physiological and energetic processes at a cellular level, leading to many health complaints. The main difference between…

By:Sarah Rutherford

Winters coming! https://www.sarahrutherford.org/wp-content/uploads/2015/09/snow-scene.jpg 720 450 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 6th October 2015 6th October 2015

Winters coming!

Banish those winter blues with a Relaxing… Restoring… Rebalancing Reflexology treatment. Look after yourself this coming winter. What better way to give your mind and body a much needed boost.…

By:Sarah Rutherford

Feeling constantly tired? https://www.sarahrutherford.org/wp-content/uploads/2014/11/Sarah-Rutherford-Logo.png 250 189 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 11th September 2015 11th September 2015

Feeling constantly tired?

It may not be as simple as getting too little sleep. Are you drinking enough water? Dehydration may be the reason why you feel so lethargic. As we become dehydrated,…

By:Sarah Rutherford

Reflexology for runners https://www.sarahrutherford.org/wp-content/uploads/2015/08/running.jpg 720 450 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 11th August 2015 11th August 2015

Reflexology for runners

Reflexology aims to reduce the effects of stress and tension in the body, thereby aiding recovery and muscle repair and helping to moderate fatigue and soreness. One of the results…

By:Sarah Rutherford

Reflexology during pregnancy https://www.sarahrutherford.org/wp-content/uploads/2015/07/baby.jpg 378 250 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 2nd July 2015 2nd July 2015

Reflexology during pregnancy

Having a baby, whether or not it is your first, will bring you plenty of wonderful experiences and new challenges. Reflexology can be of great support and benefit to…