Posts Tagged :

Reflexology in Chippenham

The Power of the Breath 250 189 Sarah Rutherford

The Power of the Breath

Apparently we take some 20,000 breaths a day, and many of us will be shallow breathing, using only our upper chest and not using our lungs to their full capacity.…

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Eating for healthy hormones during middle age 700 540 Sarah Rutherford

Eating for healthy hormones during middle age

Midlife and its inevitable arrival at menopause or andropause (male menopause) are facts that everybody has to deal with. At 30 you might think it is too early to worry…

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Reflexology as a support in pain mananagement 720 450 Sarah Rutherford

Reflexology as a support in pain mananagement

Are you living with pain on a daily basis? Reflexology works on a cumulative basis, so regular treatments will increasingly reduce stress levels and tension in the body. If we…

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What is middle age and can reflexology improve our wellbeing during this phase? 375 250 Sarah Rutherford

What is middle age and can reflexology improve our wellbeing during this phase?

Definition – Middle age is the period in your life when you are no longer young but have not yet become old. It is usually considered to take place between…

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How To Minimise Your Risk Of Osteoporosis 250 189 Sarah Rutherford

How To Minimise Your Risk Of Osteoporosis

Both men and women gradually start to lose bone density from about 35 years of age. Women are prone to lose bone rapidly in the first few years after the…

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Reflexology Lymph Drainage (RLD) 300 300 Sarah Rutherford

Reflexology Lymph Drainage (RLD)

What is RLD RLD is a protocol that was formalised back in 2010 by Sally Kay BSc (Hons). It is a specific reflexology technique that focuses on the Lymphatic system.…

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New Treatment Room 1024 768 Sarah Rutherford

New Treatment Room

Sarah’s Reflexology clinic at Equilibrium Natural Health Centre has moved from Chippenham to Corsham. Come and enjoy your treatment in a lovely new setting that is guaranteed to calm and…

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Perfect gift for Mothers Day – Sunday 6th March 800 394 Sarah Rutherford

Perfect gift for Mothers Day – Sunday 6th March

Why not treat your Mum to a wonderfully relaxing Reflexology treatment. For an extra special treat try a ‘Deluxe treatment’ includes a warming foot soak, exfoliation and a longer closing…

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A Good Night’s Sleep………How Well Do You Sleep? 253 220 Sarah Rutherford

A Good Night’s Sleep………How Well Do You Sleep?

People who get less than seven hours of sleep each night are said to be four times more likely to suffer a stroke than those who regularly get a good night’s…

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Reflexology Gift Vouchers for Christmas 720 450 Sarah Rutherford

Reflexology Gift Vouchers for Christmas

Why not treat someone special to a Relaxing….Restoring….Rebalancing Reflexology treatment A perfect gift to positively start off the New Year! Contact Sarah on 07831 616708 or visit www.sarahrutherford.org for further information  

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