Apparently we take some 20,000 breaths a day, and many of us will be shallow breathing, using only our upper chest and not using our lungs to their full capacity.…
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Midlife and its inevitable arrival at menopause or andropause (male menopause) are facts that everybody has to deal with. At 30 you might think it is too early to worry…
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Are you living with pain on a daily basis? Reflexology works on a cumulative basis, so regular treatments will increasingly reduce stress levels and tension in the body. If we…
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Definition – Middle age is the period in your life when you are no longer young but have not yet become old. It is usually considered to take place between…
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Both men and women gradually start to lose bone density from about 35 years of age. Women are prone to lose bone rapidly in the first few years after the…
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What is RLD RLD is a protocol that was formalised back in 2010 by Sally Kay BSc (Hons). It is a specific reflexology technique that focuses on the Lymphatic system.…
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Sarah’s Reflexology clinic at Equilibrium Natural Health Centre has moved from Chippenham to Corsham. Come and enjoy your treatment in a lovely new setting that is guaranteed to calm and…
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Why not treat your Mum to a wonderfully relaxing Reflexology treatment. For an extra special treat try a ‘Deluxe treatment’ includes a warming foot soak, exfoliation and a longer closing…
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People who get less than seven hours of sleep each night are said to be four times more likely to suffer a stroke than those who regularly get a good night’s…
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Why not treat someone special to a Relaxing….Restoring….Rebalancing Reflexology treatment A perfect gift to positively start off the New Year! Contact Sarah on 07831 616708 or visit www.sarahrutherford.org for further information
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