Reflexology can induce deep feelings of relaxation. This means that the subconscious part of the brain (the part that is engaged with the imagination, memory and emotion) is more engaged…
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It think it is fair to say that most of us over indulge during the festive season, but why is it that some people over indulge all year round? Could…
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The amount of people living in the UK with mental health problems is unfortunately continuing to grow(1). The problem is exacerbated because mental health issues are not as well understood…
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It is quite scary that people can do a weekend course in a complementary therapy and then call themselves a professional in that field. It is an unregulated industry and…
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A few years ago my mother died of cancer. I would like to dedicate my first ever blog to her as she was such an important and special part of…
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