May 2015 | Sarah Rutherford Reflexology

By:Sarah Rutherford

Don’t just wait for that summer holiday! https://www.sarahrutherford.org/wp-content/uploads/2015/05/DSC_07313-1024x681.jpg 1024 681 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 20th May 2015 29th June 2015

Don’t just wait for that summer holiday!

Don’t wait until your summer holiday to de-stress and re-charge your batteries. Take action now and incorporate ways of reducing and managing your stress levels on a regular basis. Imagine…

By:Sarah Rutherford

Rushing Women’s Syndrome https://www.sarahrutherford.org/wp-content/uploads/2015/03/business-lady2.jpg 350 233 Sarah Rutherford Sarah Rutherford https://secure.gravatar.com/avatar/a6643872f5a0fa86f32fa8ebd35d742d?s=96&d=mm&r=g 7th May 2015 29th June 2015

Rushing Women’s Syndrome

If you can tick more than 5 of the below you could be suffering from Rushing Women’s Syndrome:- [trx_columns count=”2″] [trx_column_item] Coffee is a daily fix Just swallow food rather…