Reflexology for runners
Reflexology aims to reduce the effects of stress and tension in the body, thereby aiding recovery and muscle repair and helping to moderate fatigue and soreness. One of the results…
read moreReflexology aims to reduce the effects of stress and tension in the body, thereby aiding recovery and muscle repair and helping to moderate fatigue and soreness. One of the results…
read moreHaving a baby, whether or not it is your first, will bring you plenty of wonderful experiences and new challenges. Reflexology can be of great support and benefit to…
read moreA few years ago my mother died of cancer. I would like to dedicate my first ever blog to her as she was such an important and special part of…
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